And we are off! First instructional session this morning run by Colby Alpine Ski Coach and SDSC Director Danny Noyes. This group of campers is eager to learn, willing to try new things, and pushing themselves more than many groups in the past, which is so great to see as a coach, and a great sign of more fun to come!
We drilled home Basic Athletic Stance, and focused on coordination to lead us into the week of functional movement and motor skills. Transitioning to skates, we continued leaving the ground, first over bamboo sticks, then low hurdles, then medium hurdles. Finally, we advanced into parallel position within the turn.
This afternoon we are looking forward to back on the bikes and head to Cady Hill Trails for some mountain biking!
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