Evening Activity - Chad Couto and Movie Night!

Tonight we welcomed Chad Couto as a guest speaker to work with each half of the group for 30 minutes. Chad is the fitness director at the Stoweflake Inn, a personal trainer, and nationally ranked triathlete who comes every year and always delivers very informative sessions. This year he focused on nutrition, energy, and the effects of dehydration on the body.

After quite a demanding week (I can't believe we are almost done!), we all deserved a restful evening at the Round Hearth home cinema. We featured Mall Cop 2 for the younger campers and Guardians of the Galaxy for the older group.


Tomorrow we finish our last full day with an explosive instructional session, swim at The Swimming Hole, and our final night cookout. Let's finish strong!