Balance and Functional Movement with Martin Guyer

This morning we had the pleasure of having Martin Guyer run our instructional session on balance and functional movement. Martyn is the currently the United States Ski Association Regional Development Coach, and before that coached at Green Mountain Valley School for 11 years. As Martyn put it, he now works for the US Ski Team coaching athletes before they are named to that team.

Martin put the groups through a variety of functional movement activities, and emphasized the importance of playing a variety of sports in the development of world class ski racers. He showed us how important your core is for any movement, whether it's barrel rolls, somersaults, GS turns, or playing goalie in soccer.

We were honored to have him join us for the day!