The four older teams braved the rain and embarked on a mountain bike adventure. Alternate training is a HUGE part of dryland, and technical skills of balance, body control, and connecting motor skills to brain waves were all put to the test. The single treks were slippery, muddy, and in a lot of places completely under water, but the challenge was met.

In the afternoon, the younger and older groups switch to complete their first full day of instruction and challenge.
I was fortunate to be with the ladies of Germany this morning, and after an impressive bike trip they still had the energy, and core temp, to take a jump in the river.
Thanks for checking in,
Danny
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