Wednesday Morning - Speed!

Many of us were woke up early this morning, 4 AM to the rumbles of a passing thunderstorm. Little did we know how much rain came with the thunder! The rain cleared and the sun started to come out so we headed up to the Stowe Parking lot for a session on skates featuring Danny!

Danny, Josh, and Matt pulled into the parking lot first to get setup and were greeted with this:

Due to the conditions of the parking lot as you can see above we had to make a quick decision and headed over to the fields to do a speed session there! There are a lot of things we can control in life, but unfortunately weather is not one of them.

Danny put together a great workout. Our focus was speed and learning how to run with proper form was emphasized. With the use of hurdles, parachutes, and rubber cords all the campers worked hard to improve their form and speed. It was a job well done by Danny with such short notice.

Looking forward to this afternoon, a bike adventure and a trip to Lackeys. Check out some more photos below.