Wednesday, July 31, 2019

Morning Field Session - AGILITY

This morning our field instructional session was focused on the second part of BASE - Agility. Justin Sperry, the Head Alpine Ski Coach at Colby-Sawyer College and our Assistant Director for the week, ran the campers through 3 stations of agility ladder and cone drills. He asked the campers to focus on precision, intensity, adapting to changing conditions, and pushing each other through competition.

The campers put in a ton of effort and maintained focus with the high temps, and the session ended with a game of Quebec ball that engaged the whole camp!

This afternoon we're excited to head to the Johnsonville Skate Park to put the BASE skills we've been working on to good use!


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